Thank you for your interest in the Low Carb High Fat updates!
I can offer two payment options:
Deposit R100 into this account:
Name: FR Muller
Bank: Capitec (470010) / Savings
Ref: Name and Surname
Email proof of payment to <firstname.lastname@example.org>. Remember, I must manually match your payment to your subscription, so please provide your name and surname as reference to avoid confusion.