Thank you for your interest in the Low Carb High Fat updates!

I can offer two payment options:

Bank transfer

Deposit R100 into this account:

Name: FR Muller
Bank: Capitec (470010) / Savings
Acc: 1298067217
Ref: Name and Surname

Email proof of payment to <doc@docfrank.com>. Remember, I must manually match your payment to your subscription, so please provide your name and surname as reference to avoid confusion.

Debit card / Credit card / Paypal

Simply click on the “Buy Now” button below and follow the easy instructions. Kindly use the same email address you used to subscribe to the LCHF newsletter.



No Paypal account? No problem! To use a debit / credit card to pay, follow these simple instructions after you’ve clicked the “Buy Now” button above:

1. On the right hand side, click on “Pay with my credit or debit card”.
2. Complete the required fields.
3. Click the yellow “Pay” button.